School's Out for Summer… But Your Body Still Needs You ☀️

School may be out for summer… …but your body is still keeping score.

Summer has this quiet way of pulling us away from ourselves.

Less rhythm. More noise. More travel, more stimulation, more "I'll get back to myself after the trip, after the kids settle in, after things calm down."

And then one day you look up and wonder — where did I go?

That's exactly why I created this.

MID-SUMMER RESET A Summer Solstice Experience for Body, Mind & Spirit

Saturday, June 20 · 1:30–4:30 PM Balance Dance Studio | Austin

This isn't just a class. It's a curated healing experience — three full hours designed to help you come back to yourself before the second half of the year takes off without you.

Together we'll move through:

✦ PranaShakti™ Dance — liberate your body

✦ SOMA Breathwork — expand into possibilities 

✦ Reflection + Renewal Practices — arrive in your clarity

✦ A custom original Solstice playlist — created just for this gathering

Think of it as an intentional pause. A soft landing. A reset that helps you move into the rest of summer — and the second half of your year — feeling clearer, lighter, and more you.

→ Reserve your space here: Click to register

(Spots are limited — this is an intimate gathering by design.)

With love,

Deb

P.S. A few summer schedule notes:

Wednesday Austin PranaShakti™ classes continue through June.

Friday online PranaShakti™ classes and the full House of Shakti community continue all summer long — wherever you are in the world.

Register for classes HERE.

I'll be in Peru from August 10 through October 10, returning to Austin in the fall. More on that adventure soon.