Restless? This may help.

Can you feel it?

A sort of restlessness to plant new seeds for your life, your body, your relationships, your place in the world?

Maybe it’s the energy of this week’s New Moon in Pisces …or maybe it’s the promise of Spring right around the corner…or maybe it’s a grander universal impulse to birth a New Earth.

Whatever it is, I sure feel it. In fact, I’m in the process of planting the brave new seed of moving to Mexico for 6 months! (more about that later)

If you’ve been feeling these stirrings too, I thought I’d share some of my inner thoughts with you in no particular order in hopes they might support you as you plant new seeds in your life:

* Dancing or walking outdoors daily helps me move through intense restlessness, squirming, impatience, and fear, and helps the urge to fill the gaps with scrolling/chocolate/Netflix/busy-ness pass me by.

* Old habits are like weeds in a garden. They’ve gotta go for the new inspirations to grow. Sometimes I can’t tell the difference between weeds and flowers, so I work with a trusted mentor who can spot the weeds a mile away and help me pull them.

* I must choose between growing and numbing. This is where talking to friends comes in. Heartfelt conversations with friends helps keep me growing, not numbing.

* Hating what is doesn’t lead to love. ‘nuff said.

This week in my virtual studio, we’ll be moving with the energies of this week’s new moon to plant seeds in fertile soil and nurture them with love. I hope you’ll join me!

Love,
Deb